What Is Coaching?

Coaching is a conversational process that supports every aspect of your life and helps you achieve your personal best. 

As part of your personal and professional development, coaching will help you find solutions to complex problems and assist in building your future. On a long-term basis, coaching will increase your overall well-being and self-awareness. As a general rule, coaching is client driven, meaning, you (the client) bring forward topics of conversations and I (the coach) facilitate powerful question asking and the framework for which we’ll work in.

What I Do Differently

I’ve developed a process that combines coaching and mindfulness techniques. When combined, this process helps you thrive in all areas of your life. It’s a holistic way of coaching that unites your feelings, thoughts, aspirations, goals and purpose. I use my intuition and empathy to guide honest conversation and use storytelling as a method for self-realization. In addition to these methods, I apply my curiosity and transparency to all coaching sessions. As a result, mutual trust is established and a safe environment for sharing is formed.

Let's chat! - Book your intro call.

What Is Coaching?

Coaching is a conversational process that supports every aspect of your life and helps you achieve your personal best. 

As part of your personal and professional development, coaching will help you find solutions to complex problems and assist in building your future. On a long-term basis, coaching will increase your overall well-being and self-awareness. As a general rule, coaching is client driven, meaning, you (the client) bring forward topics of conversations and I (the coach) facilitate powerful question asking and the framework for which we’ll work in.

What I Do Differently

I’ve developed a process that combines coaching and mindfulness techniques. When combined, this process helps you thrive in all areas of your life. It’s a holistic way of coaching that unites your feelings, thoughts, aspirations, goals and purpose. I use my intuition and empathy to guide honest conversation and use storytelling as a method for self-realization. In addition to these methods, I apply my curiosity and transparency to all coaching sessions. As a result, mutual trust is established and a safe environment for sharing is formed.

Let's chat! - Book your intro call.

What My Clients Are Saying:

Jessica is encouraging in reaching your goals but also questioning belief patterns that don't serve you and think of alternative perspectives. She also helps you to really understand your motivation so you know your "Why" in pursuing opportunities. On top of that, she is a genuinely warm, caring person. Excited to continue my personal and career growth with Jessica and would encourage anyone to seek her help to do the same.

Client R.SLegal & Business Advisor

Jessica's a great listener, but more importantly, she asks the right questions which enables you to find more clarity about the past and present and to look ahead and define new future career paths. I would recommend her to anyone looking to better understand themselves and revitalize their professional journey.

Client P.A.Business & Brand Strategist

Jessica has a unique ability to carefully listen and pick out an aspect of what I said and help me reframe it in a way that shifts the lens I'm looking through just enough to help me see different aspects of a scenario. I find her approach empathic, deliberate, flexible, and direct. I highly recommend working with Jessica to explore your daily patterns and see if you come out with a different outlook.

Client A.H.Marketing Expert

Learn More

JESSICA ELLIOTT

Learn more about my professional experience, credentials and life journey.

About Jessica

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